Spirituality
,
Yoga
As a spiritual practice that started thousands of years ago in India, yoga aims to find balance...
Meditation
,
Spirituality
Establishing a daily meditation practice with your children could bring lots of benefits to them. That’s why...
HSP/Empaths
What are some of the best jobs for Highly Sensitive People (HSPs) or Empaths? I had previously...
Meditation
,
Spirituality
Life can get a bit stressful sometimes: bill payments, work, mortgages, children… We want to reach the...
Spirituality
Even though Buddhism doesn’t have a holy book such as the Bible for Christianity or the Coran...
HSP/Empaths
,
Psychology
Anxiety is a mental state everyone may experience from time to time. The alarm goes off to...
Highlights
,
HSP/Empaths
,
Psychology
We live in a world where showing emotions and/or vulnerability is highly disregarded. It’s seen as a...
Highlights
,
Psychology
There are many paths one can follow to reach inner peace and happiness. However, it all starts...